Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The idea of Smoothie King came from a personal fitness journey. In 1973, Steve Kuhnau used smoothies to improve his own health and turned the same thing into a business idea. Popularising the concept ...

If you’re turning to smoothies as part of your strategy to lose weight or take your healthy eating up a notch, your menu may need a little attention. Done right, smoothies can make nutritious sense, ...

Food costs a lot these days, so bargains catch the eye more than ever. And when the bargain is for a tempting, icy liquid concoction on a hot, steamy day, it can be hard to resist. That came to mind ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...