Your breakfast food favorites may not be ideal if you're aiming to manage cholesterol levels. Here's what to know—and which ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

A striking new report from the federal government this month found that Americans on average get about half their calories from ultra-processed foods that have been linked in studies to increased ...

Idiopathic intracranial hypertension, also called pseudotumor cerebri, is pressure inside your skull caused by a fluid buildup that increases swelling on the brain, according to Mayo Clinic. It is ...

Holiday heartburn ruining your festivities? Dr. Mark Shachner shares five expert tips to prevent reflux during family ...

In our never-ending quest to reduce stress and mitigate its negative effects on our lives, experts say one tried-and-true way can help: avoiding foods that trigger cortisol. Also known as the stress ...

Coffee offers many health benefits, but pairing it with certain foods can trigger digestive discomfort and reduce nutrient ...

These 13 foods and supplements may increase your risk of foodborne illness, interact with your cancer medications, or worsen treatment side effects. Nutrition plays an important role in cancer ...