From flip phones to frosted tips, the 2000s are back. And now, it's the turn of the century’s most iconic workout program: P90X. If you’re too young to remember, the original, 12-DVD set was a monster ...

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AUSTIN, Texas — Today's workout is called "Ab Ripper Flex" – a combination of the popular P90X workout "Ab Ripper X" with two other exercises in a total of three rounds. Begin with a one-minute wall ...

This intense trunk burner is for those times when you absolutely, positively need to take your core strength to the next level—and carve your most ripped six-pack ever. If you have 30 minutes a day, ...

I HAVE TROUBLE motivating for video workouts. If left alone in my living room, I will jump around for 20 minutes. Then, I usually get bored and hit “stop.” It’s why I pay trainers to keep me ...

Trainer Waz Ashayer’s program blends more recovery with high-intensity moves, delivering one of the most extreme home workouts ever designed.