Zeke Greenwood is barely 18 months old, but he's already had his first viral moment: A recent Instagram video of him doing a full acroyoga flow with his mom, Millissa Greenwood, a certified acroyoga ...
Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...
Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...
How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...
"You're not doing it. You're rocking it." Tired of hatha or hot yoga? A new kind of partner-based practice perches yogis on one another, sending them flying above the mat. AcroYoga is a fusion of ...
Many pregnant women are barely able to get up off the couch days before their baby’s due. But Lizzy Tomber was high in the air, striking impressive acroyoga moves throughout cities all over the ...
An active and “vibrant” fitness enthusiast has been left paralyzed from the neck down after she fell and injured her spinal cord while doing acroyoga, according to her family. Abby Weiss, 32, suffered ...