Hosted on MSN
I’m 66 Years Old and ‘Aging Backward’—This Is the Workout That’s Increased My Bone and Muscle Mass
Sonya Yaksich, 66, is in the best shape of her life—and she has the data to back it up. Yaksich owns a smart scale, which is an advanced bathroom scale that measures not only body weight, but also ...
"Exercise wasn't something I pursued until later in life," Yaksich reveals. She says that she was overweight as a young child and spent her teens and early adulthood yo-yo dieting. "Then, life just ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results