Aqua spin, hydro ride, pool biking, aqua cycling...whatever you want to call it, the low-impact workout that's hugely popular across Europe in countries like France, Italy and Germany, is finally ...

What Is It: Aqua Studio NY, the first aqua cycling facility in New York City Who Tried It: Kate Hogan, Deputy Features Editor Level of Difficulty: I’d call my class a 5, but they definitely go up to a ...

We were skeptical when we first heard about aqua cycling. Spin class in the pool? Really? Why? (It didn’t help that it was January and we would have to wear bathing suits.) But curiosity about the new ...

It’s not your run-of-the-mill exercise, it’s unconventional and it’s offered six days a week. Kelly Recreation Complex in Lakeland has been offering Aqua Spin classes for about a year. It’s similar to ...