Ever since I took my first Bikram class a few years ago, I’ve considered myself a yoga fanatic. So when I heard about the newest trend—practicing traditional postures in a pool—I was intrigued. I’d ...

The 'Holy Water' yoga class at TMPL GYM in New York is done in a saltwater pool. Pools are not just for swimming anymore. They are now places you can downward dog, chair pose, child’s pose or namaste ...

I’ve heard about a new trend called water yoga. Can you tell me more about it? I hurt myself doing regular yoga. We posed this question to Dana Pomfrey, member services manager and former aquatic ...

While performing yoga asanas, exercising and jogging are very important for everyone, it becomes difficult to carry on with these things during the summer season. Everyone just wants to sit in front ...

HYDERABAD: Practising yoga, as therapeutic as it may be, can be a discomforting experience for people with joint pains and other bone-related ailments. However, as with swimming, often recommended by ...

Yoga has long been practised for its ability to promote physical and mental well-being. But have you ever considered taking your yoga practice to a new dimension? Aqua yoga offers a refreshing twist, ...

It helps you relax and rejuvenate your mind and body while working on your muscles Sarvesh goes on to share that aqua yoga is a low impact workout that can help relax and rejuvenate your mind and body ...

Aqua yoga is being preferred by people looking to improve their flexibility and mobility. (L-R) Gurgaon residents Simran Sharma, Anita Taneja, Ekta Sharma and Nandita Basu Chowdhary partake in an aqua ...