First, cook the brown rice as per instructions on packet. Add the oil and onions to a medium sized pan and sauté until golden brown. Soak the arame in water for 3-5 minutes. Do not discard the water.

It's my go-to with an eggy breakfast. Adding mineral-rich sea vegetables such as arame to ferments boosts the nutrient profile, while the ginger provides a lively kick. Soak the arame threads in a ...