We help with anxiety, depression, trauma, grief, parenting stress, and life transitions. An 8-week group therapy program designed to provide targeted support and effective strategies for managing ...

Here’s what scientists and dietitians say.

Daphne Berryhill is an oncology pharmacist and freelance writer. She loves the collaborative process of creating health content. Her goal as a writer is to offer information that’s meaningful, ...

Whether you deal with anxiety regularly or sporadically, the idea that a supplement could bring some relief sounds pretty appealing. So the rumor that magnesium could potentially be effective for ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

Anxiety can be a problem at any age. Babies as young as eight or nine months exhibit normal anxiety when they are separated from their parents. Children of all ages may be made anxious by storms, dogs ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

Vraylar (cariprazine) is a powerful antipsychotic medication that is approved by the Food and Drug Administration (FDA) to treat schizophrenia, bipolar disorder, and major depressive disorder (MDD).

Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...

Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the history of philosophy, pointing out those thinkers along the way who have shaped ...