Brazilian jiu-jitsu remains one of MMA's most dangerous weapons, but elite wrestling has changed how fighters approach the ...

Wrestling defined Andrew Alirez for much of the last two decades, starting with youth-level match through high school, college and international competition. Alirez’s wrestling career for a long time ...

The art of grappling consists of throws, trips, sweeps, clinches, ground fighting, submission holds and takedowns. Renzo Cooligan has become one of the best in the world in his age group using those ...