BackFit Health + Spine Highlights Background of Dr. Utash, Head Chiropractor at Its Tucson Location

TUCSON, AZ - February 20, 2026 - PRESSADVANTAGE - BackFit Health + Spine highlights the professional background of Dr.
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What Causes Back Spasms and How Can You Find Relief?

Causes of back spasms range from poor posture or minor muscle strains to underlying health conditions like osteoarthritis. Lifestyle changes and home remedies can help to relieve symptoms, along with ...
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ICE vs. heat: Which works better for back pain relief?

Medically reviewed by Laura Campedelli, DPT Ice therapy helps reduce pain and inflammation when back pain first starts.Heat ...
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I suffer from back spasms — here are the 6 stretches I do to get some relief

Unfortunately, pain and injury can be a few downsides of an active lifestyle. A combination of genetics and incomplete cool-downs have led me to some pretty severe back issues over the years, and I ...

BackFit Health + Spine Provides Integrated Pain Management at Goodyear Location Amid Chronic Pain Trends

BackFit Health + Spine provides comprehensive pain management services at its Goodyear location, responding to the documented increase in chronic pain among U.S. adults. Reports from the Centers for ...