1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Like most kids, dance class was just one of many activities that I did on a weekly basis. Ballet, gymnastics, ice skating... the list goes on and on. All of these hobbies required a uniform, a ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Mermaidcore, tomato girl, coquette aesthetic... there's been no end to the number of trends and microtrends we've seen this year. But without a doubt, one of our favourites has to be balletcore. The ...

Wrong, according to a number of instructors who say they have seen a rise in the number of adults taking up the dancing style. Expression Dance principal Sarah Taylor, 31, said: “There’s a big ...

In Ballet West’s exercise class, Utahns discover their inner ballet dancer and forget about looking foolish Becoming a ballet student as an adult is: a) A good way to exercise. It improves posture and ...

Add articles to your saved list and come back to them any time. This story is part of the May 1 edition of Sunday Life.See all 11 stories. I’m wearing a black Lycra catsuit to the first ballet class I ...