Pure Barre, a fitness studio specializing in barre exercise, is reopening in Hyde Park under new ownership after a week's ...

If low-impact but full-body toning workouts like yoga, Pilates and barre are your thing, Silver Linings Wellbeing is the platform to know. Nourishing for your joints and hormone health, founder ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

A sheet pan makes it simple to create this high-protein dinner that everyone loves. Reviewed by Dietitian Annie Nguyen, M.A., ...

I am not athletic. I thought that an understatement of gargantuan proportions would be a good opener — and a declaration of ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...

There’ll also be On goodie bags for the first 50 bookings, free coffee for the first 100, and DIY Acai bowls from Blitz Bar for everyone who nabs a spot. One class usually goes for $35 so ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

For example, the popular Peloton Bike+ is one of the most well-known smart exercise bikes and comes with a built-in display to access the famed high-intensity classes with a Peloton membership.

This fall, discover how hotels are launching creative amenities to draw attention from travelers. Here’ s how hotels are ...