Which weighted workout bar is best? Staying in shape at home or working out when traveling presents some challenges. Space can be limited, and any piece of equipment needs to be versatile enough to ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail ...

One study found that straight bar curls produced moderately higher biceps activation than EZ-bar curls. Still, both have a ...