Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

Local celebrity fitness trainer Erica Hood created a fitness app, where you can do workouts absolutely anywhere! She was in studio today with Derrick Shore to demonstrate the moves live. The workout ...

Heat-based workouts have been doing the rounds in the fitness space. From the heyday of Bikram yoga to contrast therapy and TikTok’s current infatuation with infrared Pilates, the fitness world is ...

Barre workouts promise you a ballerina figure by working small supportive muscles throughout your body, with a style of exercise called isometrics. These workouts may not seem hard when you watch ...

Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of this past Saturday, they’re running ...

Barre is a mix between ballet and Pilates, and it's a good addition to any training modality as it helps with building muscular endurance and targets both your small and large muscles. If you've ever ...

In a fitness-focused city like Santa Moncia, there are workout options that cater to any preference and need. With several studios located inside city limits, both barre and pilates classes offer ...

LAGUNA NIGUEL – The Sculpt Barre at 30100 Town Center Drive, Suite B1 celebrated its grand opening Friday with a ribbon-cutting ceremony. The fitness studio offers exercises based around the ballet ...

As luck would have it, the city boasts lots of popular barre options to check out in and around Los Angeles. To find the top barre studios in the area, Hoodline analyzed data from Yelp, Facebook and ...

For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Barre is having a moment. The light-weight, high-rep style of strength training is a ...