Hibiscus water, also known as agua de Jamaica (traditionally served in Mexico and Central America), is a refreshing drink similar to hibiscus tea. “The key difference is that hibiscus water is served ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A combination of lifestyle habits—such as a healthy diet, physical activity, quality sleep and stress management—plays a stronger role in supporting blood pressure than any single habit. That said, ...

Medically reviewed by Lindsay Cook, PharmD Hibiscus tea may help lower blood pressure, but consistent drinking matters more ...

That vibrant ruby-red tea you might have sipped for its tart, refreshing taste could be silently working to protect your cardiovascular system. Hibiscus tea, brewed from the calyces of the Hibiscus ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Angela Ryan Lee, MD, FACC, is a board-certified ...

Hibiscus flowers combined with other herbs can be made into delicious variations of refreshing summer teas (see recipe later in the article). However, the blooming plant can do more—a recently ...

This article is brought to you by Ochsner Health. When it comes to everyday hydration, hibiscus tea ranks high on my list for flavorful, satisfying sipping. Slightly tart and naturally refreshing, its ...