Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

If you spend a lot of time around tech like I do, you probably have a lot of sedentary time added up. Even if you don’t and you’re more active, exercise is a necessity. So, any opportunity to get some ...

Speediance, a global leader in smart fitness innovation, announced its participation in HomeGymCon 2026, the largest annual gathering dedicated to home gym enthusiasts, creators, and industry ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years. And I want to get one thing ...

Skip the gym and work out in the comfort and privacy of your home. From bikes to rowing machines to strength training equipment, we've tested the most popular smart home gym equipment to help you ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

MH EXECUTIVE EDITOR Ben Court suffers from fitness ADHD. His favorite workouts involve lots of exercises with different objects to lift, swing, carry, and slam. Our Fitness Director Ebenezer Samuel, C ...

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join a gym to create a functional (dare we say joyful?!) workout routine that’s tailored to your ...