Both offer great workouts at much different intensities.

On Mondays we read from your e-mails. Last week we talked about adults with learning disabilities and received many e-mails asking for more information about this issue. We asked our guest on that ...

WBC title holder and 2022 Commonwealth medallist Elizabeth Oshoba talks about winning a world title, beating the odds to win a medal in Birmingham, her boxing journey and more in this interview with ...

Small Business catches up with Ciaran Duffy, former professional boxer and founder, for a series on starting a small business Ciaran Duffy is a former light middleweight boxing champion who has set up ...

When Juan Diaz steps into the ring to fight for the World Boxing Association's lightweight title at Reliant Arena on Saturday, the audience will undoubtedly see why he's known as "Baby Bull." But the ...