New research highlights how specific dietary staples act as "neuro-toxins," triggering brain inflammation and accelerating ...

A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a growing body of research finds what’s good for the heart is good for the brain, ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...