A new study indicates that specific eating habits may provide broad protection against a variety of brain diseases.

The MIND diet, which includes specific daily and weekly food diets, has been shown to be associated with better memory, ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

A long-running Swedish study followed nearly 28,000 adults for an average of 25 years to explore how diet might influence ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

High-fat diets are linked to obesity, diabetes, cardiovascular diseases, and other health problems. High-fat diets can also ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Measuring brain aging is surprisingly tricky: Research faces challenges like inconsistent cognitive tests across studies, unknown reliability of these tests for detecting meaningful change, and ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Dr Pritchard explains: “Diabetes damages the blood vessels within the brain, making them leakier and reducing the amount of ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...