A 4-time World's Strongest Man recommends prioritizing squats, weighted carries, and sandbag lifts. The exercises build full-body strength and muscle, especially in your core. The movements can also ...
Brian Shaw breaks his silence on the future of the Strongest Man on Earth competition and reveals that it will not take place ...
You should be including three key strength exercises in your workouts if you want to build muscle, according to a award-winning professional strongman.
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