Foot cramps can be extremely painful but you can get rid of them fast by carefully stretching the right muscles.

Muscle cramps are caused by sudden contractions, which are often brought on by dehydration, overexertion, or certain medical ...

Medically reviewed by Amy Kwan, PT Key Takeaways Calf pain while walking can be caused by muscle cramps, injuries, or issues ...

Medically reviewed by Allison Herries, RDN Key Takeaways Potassium supports nerve function and helps muscles contract, which ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don’t signal a severe health ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and ...

Our calves don’t get nearly enough love, which is why a calf stretcher might be an exercise product worth considering to help boost your flexibility, reduce muscle pains, alleviate spasms like charley ...

Cincinnati Bengals defensive back DJ Turner suffered an apparent injury during the team's NFL Week 7 game against the ...

Milwaukee Brewers right fielder Jackson Chourio expects to return to action on Friday after cramps in his right hamstring ...

High school fall sports teams will begin their official practices soon — including double sessions for football. While a warm August may be a wonderful time of year to swim and kayak, it may not offer ...

Jerryd Bayless tweaked his right calf near the end of the Trail Blazers' 111-93 loss to the Denver Nuggets Friday night and is listed as day-to-day. The second-year point guard injured his calf when ...