Fitgurú on MSN
Are Cheerios actually healthy? Experts reveal how this popular cereal affects blood sugar
Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...
Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...
Fitgurú on MSN
The cereal truth: How your morning bowl of Cheerios really impacts your metabolic health
While marketed as a heart-healthy classic, new physiological data shows that processed whole grains can trigger unexpected ...
When you think of a classic breakfast cereal, what comes to mind? For me, it’s not colorful fruit-flavored loops or cinnamon coated wafers, but original Cheerios. While they may not pack a sugar bomb, ...
If you want more sweetness, it’s always best to buy plain whole grain, bran-based cereal and make it sweeter by adding fruit, ...
Whether you’re eating Lucky Charms or Cheerios, you’ve got a go-to strategy for cereal pouring. Most people say the tried-and-true method is cereal first, followed by some ice-cold milk—why would you ...
Packed with protein, the cereal has 8 grams of protein per serving—16 with a cup of dairy milk. General Mills is also launching two more new cereals this season. We love new high-protein options, and ...
Eagle-eyed shoppers recently noticed an exciting new General Mills product in stores: Cheerios Granola. It’s available in ...
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