It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Add Yahoo as a preferred source to see more of our stories on Google. This classic, toasted O-shaped cereal may benefit your heart health. Reviewed by Dietitian Maria Laura Haddad-Garcia Cheerios ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...