Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

For decades, climbers have debated how much they should train and even, fundamentally, whether to train at all. When I started climbing, back in the 1980s, training remained in the closet: a guilty ...

An iPhone application with videos and exercises of all the main training methods to improve power, technique and stamina, created by Alessandro Jolly Lamberti and Piero Amato. The number of apps, ...

In the climbing world, there’s no shortage of options for planning your training. But Spanish climber and coach Eva López’s program, sold with her training boards, might be the most thoroughly tested.

Climbing loves consistency. But since the coronavirus pandemic has shut down gyms across the country, and climbing outside is now discouraged, how do you stay strong while you’re stuck at home?

Summer is the time for big rides, and that often means big climbs. If you have one planned this year or on your bucket list, it’s not just a matter of fitness. Let’s look at some specific training ...

Add Yahoo as a preferred source to see more of our stories on Google. As the lights dim, the glow of multi-colored LEDs from 14 Kilter Boards illuminates the room. With the music bumping, a coach ...

Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...