T here's no part of the morning routine as sacred to so many of us as that first sip of freshly brewed coffee. In fact, most ...

Coffee is an essential beverage for many, but its impact on heart health is still the subject of debate. While some believe ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Tim Spector, professor of genetic epidemiology at King's College London and founder of Zoe Health, has revealed that starting ...

The amount of coffee in such cups is equivalent to about 3 to 5 regular ... sleep disruptions, heart palpitations, and restlessness. Evidence shows consuming about 400 mg of caffeine per day ...

coronary heart disease, and stroke. The amount the researchers found that had the most protective effects was around 200–300 mg daily, or roughly 2-3 cups of coffee. The researchers compared ...

Not only is it safe, but is actually has protective properties on the heart.” Tim admitted that he can’t start his day ...

Still feeling uneasy about your daily cup of joe? Here are more research ... “The caffeine in coffee can lead to increased heart rate and blood pressure, and can also lead to dehydration ...