View post: I’m 45, and I Was Terrified of Weightlifting. One Month With a 40+ Trainer Doubled My Strength The 26.3 workout has a 16-minute cap and increasingly heavier weights. Mat Fraser warns, ...

The last workout of the 2025 CrossFit Open has been released, and it's pure CrossFit. Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit ...

[We've declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing CrossFit posts. It's like an obsession. Here's his latest -- the second of three -- that ...

View post: The Exact Fitness and Nutrition Strategy a 600-Pound Gamer Used to Lose 400 Pounds in Just 17 Months Jason Khalipa, the 2008 CrossFit Games champion, Gillette-sponsored athlete, and owner ...

Want to up your CrossFit game? Take these tips from trainer Bob Harper to heart. He shared his advice with our friends at Self. Step up your burpees. "It challenges your whole body from the heart out, ...

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On a scorching Saturday, 150 endurance athletes and elite runners tested themselves during the 10th annual Eliminator along Joplin's Frisco Greenway. Despite the heat, the field was the largest ever ...