I learned a lot from the sport of cycling but the greatest lesson didn’t come until after I stopped racing last August. It was actually in the team van on the way back from the 2010 Tour of Utah that ...
Cycling is among my favorite low-impact cardio exercises. It gets the heart pumping, legs moving and endorphins flowing without putting as much stress on the joints as running and traditional HIIT ...
The Best of PEZ’24: With the successful Paris Olympics now in the history books, let us recall the first Olympic cycling time trial. The year was 1912, the location was Sweden and it was quite a story ...
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