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Bride shares wild video of father-in-law, 60, doing splits on dance floor at her wedding: 'Brought the vibes!' (exclusive)

“I’ve developed some pretty decent flexibility from my yoga routine, and thought, 'What better time to put that flexibility to use,' " Tony Bisagno tells PEOPLE Honor Bisagno shared a wild video on ...
Business Insider

My grandma taught ballet and could do a split in her 90s. She showed me how to eat and exercise — and that age is just a number.

This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred "Millie" Cruzat. Brooks is from Chicago and based in Atlanta. She works in medical device sales ...