Add Yahoo as a preferred source to see more of our stories on Google. Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour ...

Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s not as crazy as it sounds. In fact, dancing your way to better sex makes a heck of a lot of sense when you think about how ...

MIAMI (CBSMiami) – Line Dancing has become a sport enjoyed by dancers around the world. Here in South Florida, many are line dancing as a unique and fun way to work out the body and the mind. CBS4's ...

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can have the same health benefits as running and other forms of exercise. "You ...

Dancing is fundamental to being human. We know this because there is no wallflower culture, no part of the world where rhythm is ignored. We also know this because we tap our toes to songs we hate. We ...

I wonder if other girls remember the day they got fat, because yes, in a time where body image is so heavily influenced by the media, it is something that happens overnight. One minute you’re a happy ...

It’s not as crazy as it sounds. In fact, dancing your way to better sex makes a heck of a lot of sense when you think about how similar sex and dancing are. They both raise your heart rate. They both ...