Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...
Many Americans experience a "winter funk" as the days grow shorter and temperatures turn colder, a new American Psychiatric ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Depression treatment can affect the sex drive, but some antidepressants can actually improve sex life. Q. My mood isn’t great ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...
The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...
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