This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...
This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.
Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...
If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.
A store-bought pie crust, frozen veggies and precooked chicken simplify the prep for this easy potpie. This healthy dinner recipe is comfort food at its best. View Recipe A store-bought pie crust, ...
People with type 1 diabetes need to balance what they eat and drink with their insulin medication to keep their blood glucose in range. Managing blood glucose levels helps prevent further health ...
You may not be familiar with the term “pre-diabetes,” but it is a state that is between normal blood sugar and Type 2 diabetes. It is a term that was introduced by the American Diabetes Association in ...
Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...