Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which ...

Push-ups are a staple in any workout routine, but if you're looking to intensify the work on key areas like your triceps and the inner part of your chest, diamond push-ups are your next level. No ...

Push-ups are one of the best bodyweight exercises you can do. Not only are they highly accessible to most folks but they're capable of being done anytime, anywhere. They pack a serious punch of perks, ...

The humble push-up is one of the greatest general conditioning exercises for climbers, and you can do them anywhere, no equipment required. "You always have ground," says Steve House, co-founder of ...

Plyometric (or, plyo) push-ups are a set of exercises that focus on your chest, shoulders, triceps, and abs. These push-ups are designed to give you more power, which is essential for fast and ...

A Memphis man set a new world record for diamond push-ups while raising thousands of dollars for St. Jude Children's Research Hospital. Issac Coleman, 36, broke the Guinness World Record for the most ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images/ ...

Push-ups primarily target your chest but also hit your shoulders, triceps, and core muscles. The push-up is an exercise classic for a reason: It can be done anywhere, it doesn't involve complicated ...