Native to Central and South America, dragon fruit has become a popular ingredient in drinks, fruit salads, desserts and snacks around the world. Sometimes called a pitaya or strawberry pear, it is a ...

Dragon fruit is a sweet fruit that's rich in fiber and antioxidants. It may have benefits for gut health, blood sugar management, and immunity. Dragon fruit is a part of the cactus family and is ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health. Dragon fruit can be eaten fresh, mixed with yogurt, or added to ...

If you are looking for natural ways to make your skin glow, including dragon fruit in your skincare regime is a must. There are many dragon fruit benefits for skin that you might not know. It is rich ...