See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. I'm a 58-year-old physician and have been overweight most of my life.

New research reveals how your diet choices impact your lifespan—nutrient-rich foods like nuts and whole grains lower mortality risk, while excessive red meat and sugary drinks may cut life short.

Home cook and nutrition expert Bobby Parrish shares the healthiest choices and swaps you can make at Panera Bread. Multiple resignations shake up House of Representatives 6 vegetables you should ...

After two decades treating heart disease, clogged arteries, and metabolic dysfunction, I began to notice a pattern. Many of my patients thought they were doing everything right — like exercising ...