Cells manage a wide range of functions in their tiny package — growing, moving, housekeeping, and so on — and most of those functions require energy. But how do cells get this energy in the first ...

According to Cleveland Clinic experts, carbohydrates are your body’s primary fuel source, but not all carbs are created equal ...

Protein supports your muscles, bones, and various metabolic functions like digestion. Adequate protein can stabilize your blood sugar levels and help keep you full for longer. Carbohydrates can ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

Scientists say they have discovered how a group of proteins linked to Parkinson's disease and amyotrophic lateral sclerosis act as 'guardians' of mitochondria, small organelles, or subunits, within a ...

The human brain is an extremely active organ, requiring a constant supply of fuel. For a long time, sugar was considered its only energy source. Yet, a recent observation contradicts this established ...

As life expectancy continues to climb globally, the focus of many people has moved from longevity alone to living in good ...

When we talk about staple foods of India, dal or lentils are often mentioned as a rich source of protein. In Indian homes, ...

Ground beef and eggs are both go-to sources of protein. The healthiest option for you depends on your health status and nutritional goals.

UCLA scientists have characterized the structure and function of a key survival protein in breast cancer cells that helps ...