Consider blackout curtains or a sleep mask. A large study of nearly 89,000 participants found that higher exposure to light at night is linked to a significantly greater risk of cardiovascular ...
Higher levels of exposure to artificial light at night were linked to increased stress-related activity in the brain, inflamed arteries and a higher risk of heart disease, according to a small study ...
Findings remain after adjusting for established cardiovascular risk factors. (HealthDay News) — Avoiding exposure to light at night may lower the risk for cardiovascular diseases, according to a study ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? People who were exposed to higher levels of artificial light at night had ...
Night work keeps hospitals open, factories humming and deliveries moving while most people sleep, but a growing body of ...
Tennessee has executed a serial rapist, dubbed the "red-headed stranger," for the brutal murder of a promising young college student attacked in her bed. Jeff Monroe, Pulley's brother-in-law, said ...
This real-world study shows that recent and habitual light exposure are linked to lower subjective sleepiness and faster ...
A new study from Harvard has found a link between night time light exposure during sleeping hours and heart disease. Scientists say that artificial light exposure at night from devices or household ...