Among many viral diets and weight loss hacks, one trend is becoming increasingly popular: intermittent fasting. There are dozens of ways to do it, and many wellness influencers swear by it for its ...
In 2012, the BBC aired a documentary that pushed diet culture to a new extreme. For Eat, Fast, and Live Longer, the British journalist Michael Mosley experimented with eating normally for five days ...
Trying to lose weight? Doctors say to avoid this common mistake.
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