This article discusses weight loss and body image. Earlier this year, Channing Tatum shared before-and-after photos of his body transformation for a couple of different movie roles. Mindy Small / ...

Bryan O’Keeffe knew this pattern too well. For 15 years, he fought a weight problem. He’d lose forty pounds and then gain it right back. This cycle happened many times. Diets, workouts, fads – nothing ...

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Weight gain often feels like a failure, even though bodies naturally change due to stress, lifestyle, hormones, and age.