Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Bopanna’s yoga sessions stretch from 20 minutes to 1½ hours Bopanna contemplated ... Also, Sania Mirza was No. 1 in women’s ...

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

Index cards taped to a large board on the wall at Fort Jackson, South Carolina, reveal the sometimes blunt and gritty reasons that new recruits took a chance at a last-ditch program to get into the ...