I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

This British breakfast staple has become a social media hit, and dietitians say it can actually support heart, gut, and blood ...

Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of items so wide ...

Cereal is still a breakfast staple for many Americans. The quick and easy meal was among America's top 10 breakfast foods in 2019, according to a survey conducted by OnePoll in collaboration with Dave ...

Stroll down the cereal aisle and you’ll see brightly colored boxes of sugary cereals splashed with claims like ‘Now Provides Fiber, a Great Way to Keep Kids Healthy.’ A quick glance at the Nutrition ...

Plus, tips for choosing a healthier cereal.

Consumer Reports tested 26 fiber-rich cereals. Aug. 8, 2013 — -- intro: Nutritious, tasty and reasonably priced can indeed go hand in hand, according to Consumer Reports' latest test of 26 ...

The fiber boom is coming.