On a small scale, inflammation is natural—it’s your body’s response to pain and injury. However, if inflammation levels get out of control and become chronic, it can do serious damage to your health ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Inflammation is a buzzing topic these days, as more and more people are learning that certain food items and ingredients can trigger it. Your body being inflamed can come with a variety of symptoms, ...

There are many foods that trigger inflammation, and Tracy Lockwood Beckerman, RD, broke down the top five in an episide of You Versus Food. For many people, the battle against inflammation starts with ...

Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

We all want glowing, youthful skin, but did you know that some everyday foods could be secretly accelerating the aging ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...