While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...
With many people under shelter-in-place orders due to the coronavirus (COVID-19) pandemic, there are fewer ways to stay active and get in your daily exercise. Now more than ever, fitness-oriented ...
MURFREESBORO, Tenn. (WTVF) — A Murfreesboro special education teacher is putting a twist on distance learning. Alexandra Piper is posting videos of choreographed dances on Twitter and YouTube. "For my ...