Calm your mind and energize your body with the breathing and slow, flowing movements of these ancient Chinese healing exercises. Learn simple exercises that anyone can do to relieve stress and improve ...
What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of two words: "qi, ...
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