The cover of "Glimmers Journal" and author Deb Dana. (Courtesy of W.W. Norton and Nicole Thomas) When you’re feeling anxious, reach for 'glimmers' — the tiny things in your day that bring you joy. It ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Feeling anxious and hopeless and finding it hard to cope? Amid economic ...

Add Yahoo as a preferred source to see more of our stories on Google. "Trigger" has become a commonplace term in our cultural lexicon, but few people know about the opposite of triggers: glimmers.

We've all heard of triggers. Triggers are situations or occurrences that serve as catalysts for what usually are uncontrollable emotional responses. Austrian psychotherapist and psychotherapy ...