A hectic lifestyle and poor habits can trigger various health issues, including high uric acid. Excessive drinking, unhealthy ...
Two cohort studies linked dietary lignans, notably matairesinol and secoisolariciresinol, and lignan-rich whole grain foods to reduced gout risk. Researchers analyzed data from two ongoing US ...
Explore the top foods that naturally prevent gout by lowering uric acid and reducing inflammation, including cherries, berries, dairy, whole grains, and healthy fats.