Add Yahoo as a preferred source to see more of our stories on Google. With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it’s common ...

We asked the pros how to elevate your self-care routine with gua sha. Mirage C/Getty Images Gua sha is the secret to healthy, glowing skin on your entire body. Michaela Scott, licensed esthetician, ...

Does it really work? - The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Gua Sha. By now, you’ve probably read about it. Or watched a TikTok tutorial.

Life has been hectic, and my body is starting to pay for it. I am perpetually stressed, my headaches are more pronounced, my muscles are extra sore thanks to my impulsive decision to pick up tennis ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine practice has been used for thousands of years, originating as a treatment for ...

Gua sha (pronounced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...