Dumbbells, yoga mat and water bottle on the floor of a room - Olga Shumytskaya/Getty Images Home fitness equipment makes working out convenient when you're short on time, which is one of the most ...

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House Gymnastics - both fitness regime and source of entertainment has taken on a life of its own since its birth in Nottingham in 2002. We catch up with one of the inventors - James Ford - to find ...

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Home fitness equipment makes working out convenient when you're short on time, which is one of the most common excuses for not doing anything at all. However, when you're short on square footage, it ...