Dr. Perepletchikova says that the worst thing you can do when dealing with family stress is to isolate yourself. If you ...

As the holiday season ramps up, stress can feel unavoidable. University of Iowa psychological and brain sciences professor ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Holiday joy shouldn’t require perfection. Here's why stress spikes this season, what truly brings happiness, and how small ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

COLUMBUS, Ohio — If you’re ready to pull your hair out this Thanksgiving – and it’s only day one of the holiday season – that’s OK. Many others are too. “Instead of preparing for battle this season, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — April is National Stress ...

LifeStance Health reports that holiday stress often arises from family expectations and sensitive topics like food and body ...

When treating someone with financial stress, even if the financial planner has already helped the client address the stressor ...

As the semester edges toward its climax, we all feel it—that creeping tension of looming deadlines, group projects that need miracles, and exams that feel like they're knocking on the door. It’s ...

Artificial intelligence is turning a familiar medical workhorse into a window on one of the most pervasive health threats of ...