Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to share the best health and wellness tips from around the internet. It’s all about simple changes you can make to improve your life — but ...

Your gut health plays a key role in your mental and physical well-being so it's important to keep a happy, balanced ...

Medical experts offered tips for college students to avoid illnesses including upper respiratory infections, mononucleosis ...

Think back — did you get up to eat in the middle of the night? A Maryland doctor offers tips to balance hunger hormones and curb cravings.

From stilettos to marathons, your feet do it all. But, but are you treating them right? An shares game-changing foot care ...

Winter's chill and dry air can worsen asthma. Experts advise keeping homes warm and humid, covering your face outdoors, and ...

Anjali Mukerjee starts with the basics: “Just get all the nutritional deficiencies checked and get the stress in control.” ...